If there were any doubt that summer is in full swing in the northern hemisphere, I collected this evidence a week ago. The Human Cannon Ball attraction is once again traveling the land to amuse and delight. For those of you who are using Failure Mode & Effects Analysis (FMEA) for risk evaluation, this might be a good case study for training purposes, assuming that there might be a few things that could go wrong.
Further evidence of summer fun presented itself in the parking lot of a hotel where I was staying recently in Denver - the Oscar Mayer Wienermobile! Why doesn't everyone have vehicles like this? And how could road rage exist if everyone were driving such a silly machine?
My latest experience with this giant hot dog leads into the real subject of this piece: nutrition. Traveling during the summer is a non-stop assault on good judgement, with constant alluring pleas to opt for convenience and comfort at the expense of healthy eating. All of us are hardwired to like sugar, fat, and salt, and I know I could be happy on a diet of french fries, pizza, ice cream, and beer. Fast food is cheap and convenient, especially when traveling, but where does it lead? What about nutrition? Let's take a closer look at french fries.
As shown by this nutrition label, a medium serving of french fries provides 29% of the daily recommended intake of fat, 11% of the salt budget, and 15% of the carbohydrate recommendation. That's tasty, and enticing, but not exactly the formula for building muscle. If you were preparing for physical competition in some sport, or just for a long and healthy life, your nutrition plan would not be centered on french fries and fast food if you had serious hopes of success.
The subject of competition brings to mind a ribbon that I found while sorting through a box of old stuff during the pandemic: my first "Yellow Belt", from a field day in elementary school. Somehow I earned 4th place in an unremembered race or challenge, and somehow fourth place was good enough to justify a ribbon! It's sadly similar to some of the Lean Six Sigma certifications that are being handed out, pretty much just for showing up and eating donuts.
But there's a serious disconnect between awards for "just showing up" and the real world of serious performance requirements that most of us live in. In business or operational competition, disciplined preparation is just as important as training for physical sports contests, and mental nutrition matters. Like a summer family trip with a car full of hungry kids, there are demands to get things done quickly, conveniently, and at little expense. Within those constraints, training can become a drive-thru experience, with very little real nutrition.
We've seen Lean Six Sigma "green belt" or even "black belt" courses a few days in length, with a long list of topics in the curriculum, but little time spent on any of the subjects, and no practice (practice is akin to protein in my mind). It would be like selling food that is "fortified" with 100 vitamins, but with only a trace amount of each. Without a nutrition label, it's difficult to know about the real ingredients.
It's always possible to find training that is faster and less expensive, in order to "check a box", but your organization is probably counting on more than 4th place at field day.
You can rely on MoreSteam for a performance-oriented diet that is naturally high in protein and all essential nutrients, with no added sugar, zero trans fats, and no artificial ingredients.
That's my 2 cents,
Field Day Fourth Place Ribbon-Holder